Why do we really need to drink water? Who should drink more?
Our body composition is about 60-75% water (and the brain is 85 %!), and it is only if we drink water (not tea, coffee, soup, lemonade, etc.) we can replenish the loss of water by the cells of the body. WHY IS IT IMPORTANT TO DRINK PURE WATER? While you are reading this, your body …
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