my work principles:
- To help all busy women add meaning and happiness to their lives
- I work with your bio-individuality and the belief that every woman is unique and different. This means that we will choose a diet, daily routine and physical activity which will be best suited to your specific needs and lifestyle.
- I dont believe in counting calories, but I will teach you to listen to your body, because it knows and tells you what is best for you
- The end goal is to teach you to be your own coach!
what we do in the process:
Below is a list of my diplomas, by clicking on the icon you can go to the site, where there is a detailed description of the programme passed.
I also specialize in hormones and their health.